slipnslide's Journal, 03 Nov 09

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I'm so disgusted with myself. The holidays haven't even begun! :(

75.3 kg Lost so far: 0 kg. Still to go: 16.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 November 2009:

1468 kcal

Fat: 54.40g | Prot: 79.66g | Carbs: 138.87g. Breakfast: soy milk vanilla, kellogg's special k cereal red berries, tea. Lunch: panda express kung pao, rubio's fish taco. Dinner: bamboo shoots, chicken, brown rice. Snacks/Other: beer. more...

2546 kcal

Exercise: Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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slipnslide's Journal, 03 Nov 09

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slipnslide's Weight History