Weigh In record (no journal entry) for 08 September 2024
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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2841 kcal
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Fat: 129.36g | Prot: 97.80g | Carbs: 302.34g.
Breakfast: Сыр Российский, Глобино Шинка Соковита, Блины на Молоке. Lunch: Банан, Помидоры, Вареное Яйцо, Малина, Инжир. Dinner: Шарлотка с Яблоками, Пицца с Ветчиной и Грибами, Арахис, Пиво. more...
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Losing 1.1 kg a Week
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interludev's Weight History
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