Weigh In record (no journal entry) for 06 September 2024
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90.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1153 kcal
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Fat: 271.32g | Prot: 52.53g | Carbs: 330.27g.
Lunch: Cucumber, Ayam Goreng Kunyit, Nasi Putih. Dinner: Nasi Putih, Ayam Goreng Kunyit. Snacks/Other: Oranges . more...
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Gaining 0.0 kg a Week
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qizbalqizs's Weight History
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