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qizbalqizs
qizbalqizs
Joined March 2021
Posts
85
Following
1
Followers
12
Weight History
Start Weight
70 kg
Lost so far:
20.5 kg
Current Weight
90.5 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
30.5 kg
Follow
qizbalqizs's Weight History
View Complete History
Following
itnsyffq
Last weigh in:
Gaining 1.4 kg a Week
qizbalqizs's Recent Food & Exercise
Sos Cili
Egg Omelette or Scrambled Egg with Vegetables
Roti
Skipping Rope (Jumping Rope)
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar
