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makan malam nya sup telor orak arik, lagi ngejer protein :) semangtttt
View Diet Calendar, 06 September 2024:
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769 kcal
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Fat: 24.63g | Prot: 67.74g | Carbs: 66.52g.
Breakfast: Kopi. Lunch: Telur Dadar atau Telur Orak-Arik , Selada Kol, ABC Kecap Manis, Sambal Goreng, Dada Ayam, Nasi Putih. Dinner: Telur, Putih Telur. Snacks/Other: Herwell Herslim. more...
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