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ynita92
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ynita92's Journal
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Weight History
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06 September 2024
makan malam nya sup telor orak arik, lagi ngejer protein :) semangtttt
06 September 2024
abis maksi pengen nyemil jd q minum meal replacement, ini kalori cm 120kal awet 3-5 jam di aq :) semangatttt
06 September 2024
if hari ke2, bjm 12.00 nasi+ayam suir+sayur kol telur, semangattt
06 September 2024
makasih diriku berjuang selama ini, jangan lelah ya semangat kita pasti bisa 🤍
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
1.6 kg
4.9 kg
Reasonably Well
Losing 0.0 kg a Week
05 September 2024
ngejer kebutuhan protein, bikin yg ada dan simple aja, sup telur :) semangattt
ynita92's Weight History
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