Weigh In record (no journal entry) for 22 February 2016
|
117.9 kg
Lost so far: 2.3 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2016:
|
1626 kcal
|
Fat: 62.02g | Prot: 71.53g | Carbs: 199.06g.
Breakfast: Skippy Extra Crunchy Super Chunk Peanut Butter, Sheila's Coffee, English Muffin. Lunch: Subway Green Tea with Honey, Subway Avocado, Subway Swiss Cheese, Subway 6" Flatbread, Subway Onions, Subway Black Olives, Subway Olive Oil Blend, Subway Banana Peppers, Subway Lite Mayo. Dinner: Kirkland Signature Grilled Chicken Breast Strips, Brussels Sprouts, Monterey Pasta Company Organic Spinach & Cheese Ravioli, Classico Tomato & Basil Pasta Sauce. more...
|
Gaining 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sheila130's Weight History
|