Weigh In record (no journal entry) for 01 September 2024
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101.2 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1802 kcal
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Fat: 86.96g | Prot: 129.81g | Carbs: 129.54g.
Breakfast: Plátano, Loncoleche Queso Mantecoso, Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. Lunch: Bresler Helado Trisabor, Huevo Revuelto, Punta Picana, Arroz Blanco. Dinner: Loncoleche Queso Mantecoso, Palta Hass, Sopraval Jamon Pierna de Pavo Ahumado, Pan Integral, Té sin Azúcar, Pechuga de Pollo. more...
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Losing 0.4 kg a Week
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Jorge Lezana's Weight History
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