Weigh In record (no journal entry) for 19 February 2016
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 February 2016:
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3349 kcal
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Fat: 170.54g | Prot: 138.93g | Carbs: 249.51g.
Breakfast: MAGA MAGA Colesław, Ogórki Konserwowe, Carrefour Jajka Carrefour, Morliny Kiełbasa Morlińska z Piersi Kurczaka, Ziemniaki. Snacks/Other: Heineken Piwo, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Heineken Piwo, Heineken Piwo, ciasto gruszkowe bez mąki. more...
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Losing 4.2 kg a Week
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zwariowany's Weight History
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