Weigh In record (no journal entry) for 27 August 2024
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 74.40g | Prot: 64.82g | Carbs: 71.67g.
Breakfast: Perziken, Boni Blauwe Bessen, Walnoten, Alpro Nature met Kokosnoot. Lunch: Mayonaise, Komkommer (Geschild), Tomaten, Pecorino, Danone Cottage Cheese. Dinner: Wortelen, Aldi Gouda Jong 48+, Pecorino, Sla, Mayonaise, Tomaten, Boni Augurken op Azijn. Snacks/Other: Koffie, Koekje, Dolce Gusto Cappuccino, Koekje. more...
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Losing 3.2 kg a Week
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Fitbit G's Weight History
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