Weigh In record (no journal entry) for 25 August 2024
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100.0 kg
Lost so far: 8.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 36.73g | Prot: 39.80g | Carbs: 72.02g.
Lunch: Tim Hortons Fruit Explosion Muffin. Dinner: Goat Cheese, Cheese Bun, Pulled Pork. Snacks/Other: Light Beer , Our Finest Garlic Stuffed Olives, Cherry Tomatoes, Deli Sliced Ham. more...
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Gaining 0.2 kg a Week
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tristan41's Weight History
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