Weigh In record (no journal entry) for 22 August 2024
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76.4 kg
Lost so far: 35.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 29.08g | Prot: 60.43g | Carbs: 37.93g.
Breakfast: Yemita Huevo Grande Color, Jumbo Palta Hass. Lunch: Lider Pollo Asado, Lider Tomate, Minuto Verde Papas Pre-Fritas. Snacks/Other: Soprole Leche Semidescremada Protein+ Chocolate. more...
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Losing 0.5 kg a Week
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