HaveBlue's Journal, 13 Sep 11

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Weigh In record (no journal entry) for 13 September 2011

109.0 kg Lost so far: 5.4 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2011:

3256 kcal

Fat: 133.04g | Prot: 100.02g | Carbs: 430.76g. Breakfast: Original English Muffins, Large Pretzel, Soft Cream Cheese, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Jimmy John's Potato Chips, #6 Vegetarian. Dinner: Qdoba Vegetarian Burrito. more...

2826 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.6 kg a Week

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HaveBlue's Journal, 13 Sep 11

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