Weigh In record (no journal entry) for 19 August 2024
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 106.06g | Prot: 60.98g | Carbs: 91.55g.
Breakfast: Walnoten, Boni Blauwe Bessen, Perziken, Alpro Nature met Kokosnoot. Lunch: Pecorino, Aldi Chèvrefin, Witlof, Devos Lemmens Augurken, Rode Paprika, Mayonaise, Sla. Dinner: Violife Original Flavour Slices, Tomaten, Mayonaise, Sla, Casa Morando Lasagne met Groenten. Snacks/Other: Slagroom, Koffie, Koffie met Melk. more...
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Losing 3.0 kg a Week
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Fitbit G's Weight History
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