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Need a boost to get motivated!
View Diet Calendar, 15 February 2016:
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1175 kcal
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Fat: 81.96g | Prot: 79.66g | Carbs: 30.71g.
Breakfast: Bacon, Spinach, Young Green Onions, Egg (Whole). Lunch: Best Foods Real Mayonnaise, Pinnacle Foods Wiejske Wyroby e Dill Pickles, Chicken of the Sea Solid White Albacore Tuna in Water, Celery. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Cucumber (Peeled), ShopRite Baby Bella Mushrooms, Cauliflower Pizza Crust, Hannaford Asparagus Spears. Snacks/Other: Blue Diamond Whole Natural Almonds. more...
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1789 kcal
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Exercise:
Cleaning - 30 minutes, Stair Climber (Stepper) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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