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elizajk
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elizajk's Journal
elizajk's Profile
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Weight History
1 to 5 of 54
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28 May 2020
Weight:
Lost so far:
Still to go:
Diet followed:
69.9 kg
0 kg
15.5 kg
Poorly
Gaining 0.0 kg a Week
29 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
0 kg
14.5 kg
Reasonably Well
Losing 0.0 kg a Week
13 February 2019
Starting Intermittent Fasting. 16 off 8 on. This will be better suited for me to keep 1300 calories withing a simple amount of time. I yo-yo so much. low carb, keto, all veggie... and on and on and on. i like the idea of counting calories and i like that keeping it all within a reasonable time frame will allow me to not have to worry about eating every 2 hours or 3, 4, 5, meals a day.... i just have to get my 1300 calories in within 8 hours of my day... my time frame will begin at 10am and end at 7pm.
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
0 kg
15.0 kg
Not Applicable
Gaining 9.5 kg a Week
12 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
13.6 kg
Not Applicable
12 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
13.6 kg
Not Applicable
elizajk's Weight History
View Complete History