Weigh In record (no journal entry) for 17 August 2024
|
82.5 kg
Lost so far: 0.6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
|
|
1205 kcal
|
Fat: 69.07g | Prot: 85.28g | Carbs: 64.13g.
Breakfast: Walnoten, Boni Blauwe Bessen, Pur Natur Skyr Bosbes, Perziken. Lunch: Aldi Wortelpuree, Sla, Devos Lemmens Augurken, Mayonaise, Colruyt Everyday Tonijn in Eigen Nat. Dinner: Radijs, Tomaten, Devos Lemmens Augurken, Rode Paprika, Mayonaise, Geitenkaas Chèvrefin. Snacks/Other: Koffie, Koffie met Melk, Slagroom, Everyday Jonge Gouda. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitbit G's Weight History
|