Fitbit G's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
82.5 kg Lost so far: 0.6 kg.    Still to go: 9.5 kg.    Diet followed: Poorly.

View Diet Calendar, 17 August 2024:
1205 kcal Fat: 69.07g | Prot: 85.28g | Carbs: 64.13g.   Breakfast: Walnoten, Boni Blauwe Bessen, Pur Natur Skyr Bosbes, Perziken. Lunch: Aldi Wortelpuree, Sla, Devos Lemmens Augurken, Mayonaise, Colruyt Everyday Tonijn in Eigen Nat. Dinner: Radijs, Tomaten, Devos Lemmens Augurken, Rode Paprika, Mayonaise, Geitenkaas Chèvrefin. Snacks/Other: Koffie, Koffie met Melk, Slagroom, Everyday Jonge Gouda. more...
Losing 9.8 kg a Week

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Fitbit G's Weight History


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