Weigh In record (no journal entry) for 29 October 2009
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108.9 kg
Lost so far: 9.5 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2009:
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1365 kcal
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Fat: 49.83g | Prot: 61.19g | Carbs: 183.80g.
Breakfast: Diet Dr Pepper, Chex Mix Caramel. Lunch: Miracle Whip, Cheddar Sharp Cheddar Cheese. Dinner: Pizza, Special K Multi Grain Crackers, Chunk Light Tuna, Miracle Whip, Mustard. Snacks/Other: Water (Bottled), Multi Grain Special K Crackers, Diet Dr Pepper, Laffy Taffy, Ruffles. more...
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Losing 0.5 kg a Week
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luvraeluv's Weight History
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