Weigh In record (no journal entry) for 11 September 2011
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139.7 kg
Lost so far: 76.7 kg.
Still to go: 49.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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1945 kcal
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Fat: 80.35g | Prot: 107.87g | Carbs: 205.67g.
Breakfast: Grilled Chicken Strips, Cane Sugar Cube, Large curd cottage cheese, Tomatoes, coffee. Lunch: Garlic Fries Appetizer, Baked or Fried Batter Dipped Onion Rings, Chicken Wings, Garlic Mashed Potatoes. Dinner: Grilled Chicken Strips, Fried Mozzarella, Garlic Mashed Potatoes, Lindor Milk Chocolate Truffles, Watermelon. more...
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Losing 3.2 kg a Week
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Chronosmonk's Weight History
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