syafanikmah's Journal, 30 Jul 24

bekal sarapan di sekolah ~~
estimasi 160 an kalori lumayan ngenyangin

View Diet Calendar, 30 July 2024:
1366 kcal Fat: 45.59g | Prot: 38.01g | Carbs: 212.21g.   Breakfast: Tahu, Indofood Sambal Ekstra Pedas, Telur. Lunch: Garuda Chocolatos Wafer Roll, Tahu Goreng, Pepaya, Wafer Coklat, Garuda Chocolatos Wafer Roll. Dinner: ABC Sambal Terasi, Tahu Goreng, Pepaya, Pisang, Nasi Putih. Snacks/Other: Bolu Tape, Donat Dilapisi Coklat, Kue Mendut, Pepaya. more...



     
 

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