Weigh In record (no journal entry) for 04 February 2016
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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1345 kcal
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Fat: 59.49g | Prot: 115.66g | Carbs: 86.42g.
Breakfast: Basilikum, Tomaten, Hüttenkäse (Fettarm 2% Milchfett), Ja! Roggenvollkornbrot, Leitungswasser. Lunch: Banane, Formoline Formuline Eiweiß Diät. Dinner: Becel Omega 3 Pflanzenöl, Blumenkohl, Aldi Norwegisches Lachsfilet. more...
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Gaining 0.3 kg a Week
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Goldicat's Weight History
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