Weigh In record (no journal entry) for 20 July 2024
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72.7 kg
Lost so far: 21.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 68.65g | Prot: 89.56g | Carbs: 27.39g.
Lunch: Squid (Mixed Species, Cooked, Fried) , Butter , Chicken Heart (Simmered, Cooked) . more...
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Losing 1.0 kg a Week
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Marilize Portela's Weight History
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