Yu_lisssa's Journal, 18 Jul 24

Yu_lisssa's Profile | < Previous Entry |Next Entry >

В целом 2 года после похудения держу вес 75. Идем к 60 кг

75.6 kg Lost so far: 11.1 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

795 kcal

Fat: 26.98g | Prot: 16.97g | Carbs: 134.50g. Breakfast: Green Milk Кокосовое Молоко 1,5%, Авокадо Авокадо Хасс, Пятерочка Банан. Lunch: Красные Вишни. Dinner: Кокосовое Масло, Лук, Шампиньоны, Батат. more...

2417 kcal

Exercise: Hiking - 1 hour, Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Yu_lisssa's Weight History

View Complete History

Yu_lisssa's Journal, 18 Jul 24

Submit a Comment

Yu_lisssa's Weight History