ilaydaduru's Journal, 11 Jul 24

Weigh In record (no journal entry) for 11 July 2024
91.5 kg Lost so far: 18.5 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2024:
146 kcal Fat: 3.75g | Prot: 7.73g | Carbs: 21.08g.   Breakfast: İçim Yarım Yağlı Süt, Bal, Hazır Kahve(Tozdan yapılmış). more...
Losing 1.1 kg a Week

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ilaydaduru's Weight History


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