Weigh In record (no journal entry) for 27 June 2024
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84.8 kg
Lost so far: 10.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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152 kcal
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Fat: 3.00g | Prot: 20.00g | Carbs: 11.00g.
Lunch: Ehrmann Caramel Pudding High Protein. more...
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Gaining 0.5 kg a Week
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