Weigh In record (no journal entry) for 04 July 2024
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99.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 13.62g | Prot: 16.23g | Carbs: 40.26g.
Breakfast: Papaya, Egg Omelet or Scrambled Egg, Biokul Yogurt Plain, Cooked Tomatoes. more...
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Losing 0.2 kg a Week
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clarrapakpahan's Weight History
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