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Devagar e sempre...
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1328 kcal
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Fat: 61.51g | Prot: 57.82g | Carbs: 135.89g.
Breakfast: Nestlé Iogurte Natural Integral, Pão de Leite. Lunch: Batata Doce, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Goiaba, Ovo Cozido. Dinner: Bacon, Macarrão Cremoso com Queijo. Snacks/Other: Massa Leve Pão de Queijo Tradicional, Vitarella Wafer Brigadeiro. more...
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2080 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, High Intensity Interval Training (HIIT) - 24 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Jessica LMS's Weight History
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