Weigh In record (no journal entry) for 24 October 2009
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96.6 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2009:
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1420 kcal
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Fat: 26.00g | Prot: 62.50g | Carbs: 135.00g.
Lunch: Three Cheese Macaroni. Dinner: Waffle Fries, BBQ Pork. Snacks/Other: Coors Light, Hershey's Snacksters S'mores 100 Calorie Pack. more...
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Losing 2.4 kg a Week
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czastrow's Weight History
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