Weigh In record (no journal entry) for 27 January 2016
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62.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2016:
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888 kcal
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Fat: 18.11g | Prot: 109.92g | Carbs: 73.34g.
Breakfast: Scitec Nutrition Eiweißshake. Lunch: Gekochtes Ei, Cocktailtomaten, Weihenstephan Joghurt 0,1%, Gemischter Salat. Dinner: Heidelbeeren, Layenberger Eiweißpulver, Gut & Günstig Speise Quark Magerstufe. more...
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Losing 4.9 kg a Week
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Frances1801's Weight History
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