luvraeluv's Journal, 23 Oct 09

I fit into an old pair of pants yesterday.. that felt really good!!
109.3 kg Lost so far: 9.1 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2009:
1428 kcal Fat: 51.11g | Prot: 59.38g | Carbs: 192.60g.   Breakfast: premium saltine crackers, Chunk Light Tuna, Miracle Whip, Mustard, Quakes Caramel Corn, N'Joy Non Dairy Coffee Creamer, Splenda, Coffee. Lunch: Chocolatey Pretzel, Cauliflower, Cream of Mushroom, Ground Turkey Jennie-O. Dinner: Sun Chips Harvest Cheddar, Cheddar Cheese, Wheat Bread. Snacks/Other: Honey Bunches of Oats, Bunny Tracks Light Ice Cream, Cheez Its. more...
6910 kcal Exercise: Housework - 2 hours, Badminton - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Comments 
That's so exciting!!! =) Nothing like landmarks to keep the momentum going. Keep up the great work girl!! 
23 Oct 09 by member: Sheila3Kids
Thank you!!  
23 Oct 09 by member: luvraeluv
Woo hoo! Motivation!! Keep it up! :-o) 
23 Oct 09 by member: soulsearcher

     
 

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luvraeluv's Weight History


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