I fit into an old pair of pants yesterday.. that felt really good!!
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109.3 kg
Lost so far: 9.1 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2009:
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1428 kcal
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Fat: 51.11g | Prot: 59.38g | Carbs: 192.60g.
Breakfast: premium saltine crackers, Chunk Light Tuna, Miracle Whip, Mustard, Quakes Caramel Corn, N'Joy Non Dairy Coffee Creamer, Splenda, Coffee. Lunch: Chocolatey Pretzel, Cauliflower, Cream of Mushroom, Ground Turkey Jennie-O. Dinner: Sun Chips Harvest Cheddar, Cheddar Cheese, Wheat Bread. Snacks/Other: Honey Bunches of Oats, Bunny Tracks Light Ice Cream, Cheez Its. more...
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6910 kcal
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Exercise:
Housework - 2 hours, Badminton - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Comments
That's so exciting!!! =) Nothing like landmarks to keep the momentum going. Keep up the great work girl!!
23 Oct 09 by member: Sheila3Kids
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23 Oct 09 by member: luvraeluv
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Woo hoo! Motivation!! Keep it up! :-o)
23 Oct 09 by member: soulsearcher
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luvraeluv's Weight History
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