Weigh In record (no journal entry) for 24 January 2016
|
88.9 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2016:
|
779 kcal
|
Fat: 57.79g | Prot: 37.87g | Carbs: 25.99g.
Breakfast: Half and Half Cream, Unsalted Butter Stick, Egg, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee (Brewed From Grounds). Lunch: Gallo Salame Italian Dry Salame, Tillamook Shredded Medium Cheddar Cheese. Dinner: Beef Top Round (Trimmed to 1/8" Fat), Kroger Unsalted Butter. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Raspberries, Ralphs Whole Raw Almonds. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieS509's Weight History
|