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Nedkras
Journal
16 Jun 24
Nedkras's Journal, 16 Jun 24
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Weigh In record (no journal entry) for 16 June 2024
84.4 kg
Lost so far:
10.8 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2024:
2541 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
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Nedkras's Weight History
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