Weigh In record (no journal entry) for 23 January 2016
|
85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2016:
|
426 kcal
|
Fat: 32.91g | Prot: 29.75g | Carbs: 1.32g.
Breakfast: Nasze Smaki Boczek Wędzony, Jajko. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bartoszkara's Weight History
|