Weigh In record (no journal entry) for 17 June 2024
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 32.81g | Prot: 69.59g | Carbs: 54.93g.
Breakfast: Варенье, Творог 5%. Lunch: Рот Фронт Батончики, Салат из Капусты и Огурца, Куриная Ножка, Булгур (Вареный). more...
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Losing 1.1 kg a Week
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