evtref - Member

evtref

Joined March 2020

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Weight History

Start Weight

70 kg

Lost so far: 7.7 kg

Current Weight

77.7 kg
Performance: Losing 1.1 kg a Week

Goal weight

60 kg

Still to go: 17.7 kg

evtref's Weight History

	Ватрушка с Картофелем
	Сосиска в Тесте
	Чак-Чак
	Walking (moderate) - 5/kph
	Weight Training (moderate)
	Calisthenics (light, e.g. home exercise)