Weigh In record (no journal entry) for 13 June 2024
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57.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 64.03g | Prot: 124.65g | Carbs: 139.60g.
Breakfast: Pınar Protein Yarım Yağlı Süzme Peynir, Wasa Original, Kırmızı Domates, Haşlanmış Yumurta, Mlife Act Protein Bar Kırmızı Meyveli , Fellas Whey Protein. Lunch: Yaban Mersini, Coca-Cola Coca-Cola, Kıymalı Pide. Dinner: Kayısı, Badem, Kavrulmuş Tuzlu Kaşu Fıstığı, Domatesler, Kabak, Tavuk Göğüs Eti. more...
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Losing 0.4 kg a Week
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Ceren_gz's Weight History
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