Ikakusuma's Journal, 10 Jun 24

hii kak, ada yg pengalaman workout pake sepeda? efektif ga yaa kalo olahraga full sepedaan aja?

tolong bantu jawab terimakasiiii! <3

View Diet Calendar, 10 June 2024:
828 kcal Fat: 37.30g | Prot: 56.48g | Carbs: 79.25g.   Dinner: Maicih Basreng, Tempe Mendoan, Kue Bolu, Bakso Ayam. more...

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Comments 
Menurutku bergerak apapun pasti efektif karna olahraga kan supaya sehat 💗 
10 Jun 24 by member: baebiiiiii
Bisa Kak, ituu kardio 
10 Jun 24 by member: frissica
Terimakasii kakk 
12 Jun 24 by member: Ikakusuma

     
 

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