hii kak, ada yg pengalaman workout pake sepeda? efektif ga yaa kalo olahraga full sepedaan aja?
tolong bantu jawab terimakasiiii! <3
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828 kcal
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Fat: 37.30g | Prot: 56.48g | Carbs: 79.25g.
Dinner: Maicih Basreng, Tempe Mendoan, Kue Bolu, Bakso Ayam. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Menurutku bergerak apapun pasti efektif karna olahraga kan supaya sehat 💗
10 Jun 24 by member: baebiiiiii
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10 Jun 24 by member: frissica
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12 Jun 24 by member: Ikakusuma
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Ikakusuma's Weight History
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