Weigh In record (no journal entry) for 04 June 2024
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114.3 kg
Lost so far: 1.4 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 39.78g | Prot: 92.36g | Carbs: 129.08g.
Lunch: Tâmara, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé Grelhado, Arroz Branco (Cozido), Empada de Frango. Dinner: Sadia Mussarela, Músculo Bovino, Pão Francês sem Miolo. Snacks/Other: Tomates, Carrefour Rosca de Coco, Leite Integral, Morangos. more...
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Losing 0.7 kg a Week
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GabsParquet's Weight History
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