GabsParquet - Member

GabsParquet

Joined July 2019

Posts

Following

Followers

Weight History

Start Weight

115.7 kg

Lost so far: 1.4 kg

Current Weight

114.3 kg
Performance: Losing 0.7 kg a Week

Goal weight

72 kg

Still to go: 42.3 kg

Recomeçando mais uma vez... Com calma e perseverança.

Um dia será a manutenção da vitória!

Aprendendo a me amar e aproveitar o processo.

Metas:

1a. 95,00 kg 🔒
2a. 90,00 kg 🔒
3a. 85,00 kg 🔒
4a. 80,00 kg 🔒
5a. 75,00 kg 🔒
6a. 70,00 kg 🔒

GabsParquet's Weight History

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Following

	Desirre Rocha
	Last weigh in: Losing 0.3 kg a Week

	Vinicius Souza
	Last weigh in: Gaining 0.1 kg a Week

	Dinha166
	Last weigh in: Losing 0.2 kg a Week

	DeahFitness
	Last weigh in: Losing 0.2 kg a Week

View All

GabsParquet's Cook Book

Calories: 75kcal | Fat: 2.25g | Carbs: 11.86g | Prot: 2.76g

Muffins de Chocolate de Banana

Deleite de baixa caloria para lanche.

View Complete Cook Book

GabsParquet's Recent Food & Exercise

	Leite Fermentado
	Maionese
	Crossfit
	Cross Training
	Weight Training (moderate)

View Diet Calendar