Weigh In record (no journal entry) for 03 June 2024
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69 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 8.30g | Prot: 64.43g | Carbs: 80.07g.
Breakfast: Alibey Homus Tradicional, Salada de Folhas, Max Titanium Whey Protein Sabor Baunilha, Café. Lunch: Antarctica Guaraná Zero, Tangerina, Legumes Cozidos, Lentilhas Cozidas, Arroz Integral (Longo, Cozido), Mariza Proteína Texturizada de Soja. more...
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Gaining 0.1 kg a Week
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lprado40's Weight History
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