Weigh In record (no journal entry) for 14 January 2016
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123.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2016:
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888 kcal
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Fat: 45.05g | Prot: 40.11g | Carbs: 83.87g.
Breakfast: Pieczywo Chrupkie Żytnie, Lidl Bułka Fitness, Grahamka, Hochland Serek Topiony. Snacks/Other: Schab Wieprzowy (w Całości, tylko Chude Mięso), Kaufland Pomidor, Awokado. more...
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Gaining 3.5 kg a Week
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bacharetro's Weight History
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