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ekmele
Journal
01 Sep 11
ekmele's Journal, 01 Sep 11
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My weight is back down today...yay! Of course I wonder how counter productive it is to weigh myself every day...Honestly though I can't help it....I work so hard every day and it feels like my reward is getting on the scale first thing in the morning....and If I see it has gone up it only makes me want to work that much harder....So for now i'll weigh in every day but only record the actual numbers Saturdays.
Turbo hour today is done! Fantastic Turbo as always... If I have to complain though.... I hate the fact that on some days...not everyday....but some days I have to hit pause 2 or even 3 times to pee.... I try to hold it but I swear it feels like if I do one more jack or one more run of jump rope I am going to wet myself.....Yuck! The real problem though is that I finally decide to hit pause....run to the bath room so my heart rate doesn't slow....only to sit and have nothing happen.......I guess that's part of the sacrifice of having 3 fantastic kids......Kegals maybe.....lol
77.4 kg
Lost so far:
2.2 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
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i weight everyday..if i dont i'll gain 5 lbs! it helps me to realize if i need to eat a little more or a little less!
01 Sep 11 by member:
glowstix
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ekmele's Weight History
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