Date Started: 12 Nov 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 76 kg
13 Sep 24	70.5 kg	Reasonably Well
09 Sep 24	71.3 kg	Reasonably Well
03 Sep 24	71.6 kg	Reasonably Well
26 Aug 24	72.7 kg	Reasonably Well
01 May 24	73.4 kg	Reasonably Well
15 Apr 24	72.6 kg	Reasonably Well
30 Mar 24	71.2 kg	Reasonably Well
15 Feb 24	72.5 kg	Reasonably Well
05 Jan 24	71.8 kg	Reasonably Well
21 Dec 23	72.3 kg	Reasonably Well
05 Nov 23	69.8 kg	Reasonably Well
16 Oct 23	70.1 kg	Reasonably Well
23 Aug 23	69.6 kg	Reasonably Well
22 Aug 23	71 kg	Reasonably Well
25 Jul 23	72.4 kg	Reasonably Well
08 Jul 23	73.7 kg	Reasonably Well
05 Jul 23	72.8 kg	Reasonably Well
18 Jun 23	71.4 kg	Reasonably Well
17 Jun 23	72.5 kg	Reasonably Well
15 Jun 23	72.7 kg	Reasonably Well
11 Jun 23	73 kg	Reasonably Well
02 Jun 23	73.5 kg	Reasonably Well
01 Jun 23	73.9 kg	Reasonably Well
24 May 23	75.3 kg	Reasonably Well
02 Dec 22	74 kg	Reasonably Well
02 Nov 22	73.5 kg	Reasonably Well
19 Oct 22	74 kg	Reasonably Well
27 Aug 22	71.7 kg	Reasonably Well
25 Aug 22	70.7 kg	Reasonably Well
14 Dec 21	69.5 kg	Reasonably Well
07 Dec 21	68.5 kg	Reasonably Well
01 Dec 21	68.8 kg	Reasonably Well
26 Nov 21	68.9 kg	Reasonably Well
19 Nov 21	69.8 kg	Reasonably Well
12 Nov 21	76 kg	Reasonably Well

Date Started: 17 Jan 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 60 kg
26 Sep 19	61 kg	Reasonably Well
29 Mar 19	64.3 kg	Reasonably Well
18 Mar 19	60 kg	Reasonably Well
06 Mar 19	62 kg	Reasonably Well
17 Jan 19	60 kg	Reasonably Well