Weigh In record (no journal entry) for 11 January 2016
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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2353 kcal
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Fat: 117.64g | Prot: 143.47g | Carbs: 178.43g.
Breakfast: Bimbo Pan Multigrano Linaza, FUD Salchicha de Pavo (50g), Tuny Atun Aleta Amarilla en Agua, Tortillas de Maíz, Huevo, Earth Balance Crema de Cacahuate con Linaza.. Lunch: Mandarinas, Twinlab Amino Fuel, Inner Armour Súper Quad Protein, Salchicha o Perro Caliente en Pan, PB&J GOOBER STRAWBERRY PEANUT BUTTER. more...
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Gaining 0.7 kg a Week
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Ursulino's Weight History
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