Zoiets als het weekend ingezet
|
73 kg
Lost so far: 15.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 55.46g | Prot: 116.36g | Carbs: 142.03g.
Lunch: Aldi Kippenborstfilet, Gekookte Wortelen. Dinner: Body & Fit Whey Perfection Chocolate Brownie. Snacks/Other: Lay's Super Chips Peper en Zout, Slagroomtaart met Fruit, Chocoladetaart (met Chocolade Glazuur). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|