Weigh In record (no journal entry) for 11 January 2016
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52.6 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2016:
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2054 kcal
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Fat: 92.05g | Prot: 105.49g | Carbs: 200.71g.
Breakfast: Ja! Schoko Zuckerreduziert Müsli-Riegel, Wilhelm Brandenburg Kaminwurzerl. Lunch: Dinkelbrot, Milfina Kräuterbutter, Brokkolicremesuppe. Dinner: Basmati-Reis, Lindtmanns Hähnchen-Filetstücke Gärtnerin. Snacks/Other: Optiwell Schoko Pudding, funny-frisch Chipsfrisch Ungarisch, Biotech USA Nitro Pure Whey Gold. more...
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steady weight
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Jojo2810's Weight History
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