Date Started: 19 Oct 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
08 Mar 24	62.8 kg	Reasonably Well
05 Mar 24	63.8 kg	Reasonably Well
28 Feb 24	64.4 kg	Reasonably Well
28 Jan 24	65.1 kg	Reasonably Well
23 Jan 24	65.7 kg	Reasonably Well
18 Jan 24	66.8 kg	Reasonably Well
15 Jan 24	67.7 kg	Reasonably Well
14 Jan 24	68.4 kg	Reasonably Well
26 Jan 23	63.5 kg	Reasonably Well
25 Jan 23	64.3 kg	Reasonably Well
19 Jan 23	64.8 kg	Reasonably Well
16 Jan 23	65.8 kg	Reasonably Well
15 Jan 23	65.9 kg	Reasonably Well
06 Dec 22	63.6 kg	Reasonably Well
05 Dec 22	64.2 kg	Reasonably Well
04 Dec 22	65.1 kg	Reasonably Well
05 Jun 22	60.3 kg	Reasonably Well
13 May 22	60.8 kg	Reasonably Well
20 Apr 22	61.6 kg	Reasonably Well
09 Mar 22	64.7 kg	Reasonably Well
09 Dec 21	66.7 kg	Reasonably Well
06 Dec 21	66.9 kg	Reasonably Well
05 Dec 21	67.1 kg	Reasonably Well
03 Dec 21	68.3 kg	Reasonably Well
02 Dec 21	68.1 kg	Reasonably Well
01 Dec 21	68.3 kg	Reasonably Well
30 Nov 21	69 kg	Reasonably Well
29 Nov 21	70 kg	Reasonably Well
17 Dec 20	63.5 kg	Reasonably Well
16 Dec 20	64.1 kg	Reasonably Well
17 Nov 20	64.8 kg	Reasonably Well
26 Oct 20	65.5 kg	Reasonably Well
17 Oct 20	65.1 kg	Reasonably Well
14 Oct 20	65.4 kg	Reasonably Well
30 Sep 20	65.7 kg	Reasonably Well
29 Sep 20	65.8 kg	Reasonably Well
26 Sep 20	66 kg	Reasonably Well
06 Sep 20	66.7 kg	Reasonably Well
16 Aug 20	66.9 kg	Reasonably Well
02 Aug 20	66.9 kg	Reasonably Well
31 Jul 20	67.1 kg	Reasonably Well
30 Jul 20	67.6 kg	Reasonably Well
29 Jul 20	68.2 kg	Reasonably Well
23 Jul 20	67.9 kg	Reasonably Well
22 Jul 20	68.1 kg	Reasonably Well
21 Jul 20	68.3 kg	Reasonably Well
20 Jul 20	68.4 kg	Reasonably Well
18 Jul 20	68.7 kg	Reasonably Well
10 Jul 20	69 kg	Reasonably Well
09 Jul 20	69.2 kg	Reasonably Well
06 Jul 20	69.6 kg	Reasonably Well
05 Jul 20	70 kg	Reasonably Well
03 Jul 20	69.3 kg	Reasonably Well
30 Jun 20	69.8 kg	Reasonably Well
26 Jun 20	70.5 kg	Reasonably Well
23 Jun 20	70.7 kg	Reasonably Well
20 Jun 20	71 kg	Reasonably Well
18 Jun 20	71.1 kg	Reasonably Well
17 Jun 20	71.3 kg	Reasonably Well
14 Jun 20	71.9 kg	Reasonably Well
12 Jun 20	72.5 kg	Reasonably Well
08 Jun 20	73 kg	Reasonably Well
07 Jun 20	73.2 kg	Reasonably Well
05 Jun 20	73.3 kg	Reasonably Well
04 Jun 20	73.9 kg	Reasonably Well
18 May 20	75 kg	Reasonably Well
22 Feb 20	65.6 kg	Reasonably Well
21 Feb 20	65.7 kg	Reasonably Well
20 Feb 20	66 kg	Reasonably Well
19 Feb 20	66.5 kg	Reasonably Well
18 Feb 20	67.1 kg	Reasonably Well
16 Feb 20	67.2 kg	Reasonably Well
15 Feb 20	67.7 kg	Reasonably Well
18 Jan 20	68.7 kg	Reasonably Well
16 Jan 20	69.1 kg	Reasonably Well
10 Jan 20	69.7 kg	Reasonably Well
09 Jan 20	71.7 kg	Reasonably Well
26 Oct 19	67.8 kg	Reasonably Well
19 Oct 19	75 kg	Reasonably Well

Date Started: 15 Jan 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 68.7 kg
06 Mar 19	69.9 kg	Reasonably Well
05 Mar 19	70 kg	Reasonably Well
04 Mar 19	70.2 kg	Reasonably Well
03 Mar 19	70 kg	Reasonably Well
02 Mar 19	70 kg	Reasonably Well
01 Mar 19	70 kg	Reasonably Well
28 Feb 19	69.9 kg	Reasonably Well
27 Feb 19	69.9 kg	Reasonably Well
26 Feb 19	69.9 kg	Reasonably Well
25 Feb 19	69.8 kg	Reasonably Well
24 Feb 19	69.8 kg	Reasonably Well
23 Feb 19	69.6 kg	Reasonably Well
22 Feb 19	69.9 kg	Reasonably Well
21 Feb 19	69.8 kg	Reasonably Well
20 Feb 19	69.9 kg	Reasonably Well
19 Feb 19	70.3 kg	Reasonably Well
18 Feb 19	70.3 kg	Reasonably Well
17 Feb 19	70.3 kg	Reasonably Well
16 Feb 19	70.4 kg	Reasonably Well
15 Feb 19	70.3 kg	Reasonably Well
14 Feb 19	70.4 kg	Reasonably Well
13 Feb 19	70.3 kg	Reasonably Well
12 Feb 19	69.7 kg	Reasonably Well
11 Feb 19	71 kg	Reasonably Well
10 Feb 19	70.7 kg	Reasonably Well
09 Feb 19	70.7 kg	Reasonably Well
07 Feb 19	70.3 kg	Reasonably Well
06 Feb 19	70.8 kg	Reasonably Well
05 Feb 19	70.8 kg	Reasonably Well
04 Feb 19	71.5 kg	Reasonably Well
03 Feb 19	71.5 kg	Reasonably Well
02 Feb 19	71.2 kg	Reasonably Well
01 Feb 19	71.1 kg	Reasonably Well
31 Jan 19	71.6 kg	Reasonably Well
30 Jan 19	71.7 kg	Reasonably Well
29 Jan 19	71.7 kg	Reasonably Well
28 Jan 19	71.8 kg	Reasonably Well
27 Jan 19	71.3 kg	Reasonably Well
26 Jan 19	71.3 kg	Reasonably Well
24 Jan 19	72.2 kg	Reasonably Well
23 Jan 19	71.4 kg	Reasonably Well
22 Jan 19	72.2 kg	Reasonably Well
21 Jan 19	72.2 kg	Reasonably Well
20 Jan 19	72.5 kg	Reasonably Well
19 Jan 19	72.2 kg	Reasonably Well
18 Jan 19	72.9 kg	Reasonably Well
17 Jan 19	72.8 kg	Reasonably Well
16 Jan 19	72.7 kg	Reasonably Well
15 Jan 19	68.7 kg	Reasonably Well