Weigh In record (no journal entry) for 15 May 2024
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113.9 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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3109 kcal
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Fat: 160.80g | Prot: 118.56g | Carbs: 106.93g.
Breakfast: Provolone Cheese, Hard-Boiled Egg, Coffee. Lunch: Giant Eagle Cherry Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Crystal Farms Hard Boiled Eggs, Early California Pimiento Stuffed Manzanilla Olives, Hidden Valley Buttermilk Ranch Dressing, Good Sense Raw Sunflower Seeds, Lettuce. Dinner: Mayonnaise, Provolone Cheese, Impossible Foods Impossible Burger, Sam's Choice Everything Hamburger Bun. Snacks/Other: Vodka, Provolone Cheese. more...
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3075 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Desk Work - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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