|
39
36
38
44
43
|
83.9 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
|
|
1340 kcal
|
Fat: 88.63g | Prot: 84.33g | Carbs: 57.74g.
Breakfast: peach, Protein Powder from CytoSport, heavy cream, Sugar in the Raw, coffee. Lunch: Mixed Salad Greens, sour cream, kidney beans, ground beef, Shredded Medium Cheddar Cheese, tomato, water. Dinner: broccoli, lean ground beef. Snacks/Other: cookie, molasses, butter, pecan meal. more...
|
|
2758 kcal
|
Exercise:
Housework - 1 hour, Driving - 2 hours, Desk Work - 11 hours, Resting - 1 hour, Sleeping - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieS509's Weight History
|