98.32 grams of protein; 67 grams of carbs; 49 grams of fat; all eaten yesterday; not perfect
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1102 kcal
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Fat: 49.16g | Prot: 98.23g | Carbs: 67.05g.
Breakfast: Fresh Ham (Lean Only Eaten), Great Value Shredded Mild Cheddar Cheese Fat Free, Jennie-O Extra Lean Ground Turkey Breast, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade) , Scrambled Egg (Liquid Mixture), Ore-Ida Shredded Hash Brown Potatoes. Dinner: Taco Bell Crunchy Taco Supreme. more...
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RobHendershot's Weight History
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